There is one sure way to lose weight on 1,000 calories a day or even more: Include in those calories a minimum of carbohydrates; breakfasts of eggs sunnyside up and bacon; lunches of hamburger steak and salad, dinners of cajun whole chicken and vegetable. You will lose weight; no doubt about it.
Where do you find these recipes? My favorite is surfing the net. Recently, I was looking for a slow cooker hole chicken for pot roast. I printed it out, did a little substitution (switch ingredients that cause allergies), invited friends and served it. As usual, I received requests for recipes.
Upon entering you immediately notice the abundant seating capacity. This is a restaurant well equipped for large groups, and smaller groups like a date or a family my size must almost never have to worry about making reservations, or waiting forever to get in. Don't you just love a place where you can come in and be seated right away!?
If you want to your taste buds to be able to enjoy such a meal then you do not have to worry about travelling far down south, you can actually make slow cooker whole chicken and rice recipe right at the comforts of your very own kitchen. It may not be near perfection as the original, but with your constant practice in making the dish, it should be next to the best.
If you really want a low fat meal, don't use as much meat and replace with whole grains and beans. You can add fresh herbs and spices to enhance the flavor of your slow cooker low fat meal as well. If someone tells you that eating low fat meal is boring and bland, they aren't making use of all the no fat options that are available to add zest and flavor to any meal.
When it's 10am and you're already starving, avoid vending machines and colleagues' chocolate fundraiser boxes at all costs! A banana and coffee with skim milk and sweetener will see you through to lunchtime, with this snack less than 150 calories.
When my daughter said she wanted to take me to China Buffet on Mother's Day, I went along with the plan. After all, several unhappy encounters may also lead to a new change in management, something new and wonderful. I went along, looking towards the positive.
Now to make the gravy. Whisk together, in a sauce pan, 1/4 cup of cold water and 2 tablespoons of flour until smooth. Slowly incorporate 1 cup of the hot broth from the pot roast and bring to a simmer stirring constantly until thickened.